"Hope is the thing with feathers
That perches in the soul
And sings the tune without the words
And never stops at all"
- Emily Dickinson
Life sometimes can become so stressful and overwhelming that it is difficult to see our way clearly. We may even believe that we should be able to handle it ourselves. If YOU feel this way and are confused about what to do, the truth is YOU are not alone; many people feel this way.
There are many reasons people seek therapy.
Maybe you’re not sleeping well; find yourself worrying more or feeling depressed or angry...possibly drinking or taking medication to cope. Yet something else lingers, you feel stuck and unable to break old patterns. Maybe you have worries and fears about a loved one and want to "help" but aren't sure what to do.
Thinking about outside "professional" help may feel scary. Taking this next positive step may be just what you need to make real changes; changes that produce more lasting results. With the support of a caring, compassionate and trained professional therapist, psychotherapy is a choice that can help you move in a positive direction.
I have partnered with many individuals, and families like yourself, to understand recurrent self-defeating patterns that kept them from moving forward. As a seasoned therapist, I will help you to identify and build on your strengths and become empowered to make changes for the personal growth that you desire.
Together we will explore what is contributing to the difficulty, both past and present i.e., transitions, health, finances, relationships...With this understanding, we can help to identify what your goals are, and together, develop a strategy to work towards meaningful and lasting changes.
There are many reasons people seek therapy.
Maybe you’re not sleeping well; find yourself worrying more or feeling depressed or angry...possibly drinking or taking medication to cope. Yet something else lingers, you feel stuck and unable to break old patterns. Maybe you have worries and fears about a loved one and want to "help" but aren't sure what to do.
Thinking about outside "professional" help may feel scary. Taking this next positive step may be just what you need to make real changes; changes that produce more lasting results. With the support of a caring, compassionate and trained professional therapist, psychotherapy is a choice that can help you move in a positive direction.
I have partnered with many individuals, and families like yourself, to understand recurrent self-defeating patterns that kept them from moving forward. As a seasoned therapist, I will help you to identify and build on your strengths and become empowered to make changes for the personal growth that you desire.
Together we will explore what is contributing to the difficulty, both past and present i.e., transitions, health, finances, relationships...With this understanding, we can help to identify what your goals are, and together, develop a strategy to work towards meaningful and lasting changes.